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RX-Yoga Staff

Adi Shakti Kaur is committed to sharing with people the tools of Kundalini Yoga as taught by Yogi Bhajan. She believes that we can all rediscover our true identity and be bountiful, blissful and beautiful every moment of our lives through this ancient and powerful technology. One of her passions is exploring how sound, including mantras and the gong, can be used to elevate and heal us on all levels.

Adi Shakti Kaur is currently studying the Himalayan singing bowls and instruments. She studied Reiki while living in Japan and is a Reiki Master/Teacher. Adi Shakti brings a peaceful and calming energy and intention to all of her classes.


Classes

Kundalini Yoga Basics “The Breath of Life”
Saturdays 9:00-10:00 am

Learn the basics of Kundalini Yoga and meditation in these fun and informative classes. This class will focus on pranayama (breathing) techniques to increase vitality and calm the mind. Open to those new to yoga as well as those who want a refresher class.


5655 East Grant Road
Tucson, AZ 85712
(520) 306-8720