Class Descriptions
At RX-Yoga there is a class for you! Whether you are new to yoga or an old pro, we invite you to sample our selection of classes. Come in loose comfortable clothing, bring you own mat and blanket or rent one of our deluxe yoga mats, have an empty stomach and an open heart. We will provide the rest!
Laughter Yoga
This class blends unconditional laughter with yogic breathing (pranayama). Open to all. Laugh your way to enlightenment! Monday Nights with Guru Ravi
Start you week with joy and delight! Kundalini Yoga, meditation, live music, and inspiration. All you have to do is walk in the door and we will do the rest. All levels welcome. Refresh and Renew
Take a break from your hectic day with this Kundalini Yoga class. A little breathing, a little moving, a little relaxing - 60 minutes to refresh and renew. Gentle Hatha Yoga
A great restorative class using gentle postures and breathing to relax and heal. Open to all.
Basics
Learn the basics of Kundalini Yoga and meditation in these fun and informative classes. Open to those new to yoga as well as those who want a refresher class.
Beyond Kegels
Build a healthy pelvic floor with simple and powerful yogic tools. In a chair or on a yoga mat, learn to grow strength and control of your pelvic floor for your health and peace of mind. The $5.00 Yoga Class
An economical yoga class for everyone. Rx-Yoga staff will inspire you with an hour of Kundalini Yoga to help you be healthy, happy and holy.
Kundalini Yoga and Meditation/ Mixed Levels
Ongoing class that is great for all levels of experience. You are ready for this class when you know how to pace your yoga practice for your individual needs and challenges. Aquarian Sadhana 1st Sunday of the Month
Join us for a beautiful early morning practice of prayer, yoga and meditation. At 4:30 am on the 1st Sunday of the month, yogis gather at RX-Yoga to enjoy that peaceful time right before the sun rises to set their day just as the ancient ones have done for thousands of years. All are welcome to join. Bring your mat and blanket, a head cover and an open heart.
Click here for Sadhana information
Click Here for Class Schedule
5655 East Grant Road
Tucson, AZ 85712
(520) 306-8720
click here for map
|
