Aquarian SadhanaJoin us for a beautiful early morning practice of prayer, yoga and meditation. At 4:30 am on the 1st Sunday of the month, yogis gather at RX-Yoga to enjoy that peaceful time right before the sun rises to set their day just as the ancient ones have done for thousands of years. All are welcome to join. Bring your mat and blanket, a head cover and an open heart.
Schedule
4:30 am Japji
click here to learn more about Japji Prayer4:55-5:30 Tune In & Yoga Kriya 5:30-6:35 Meditations Sadhana Mantras for the Aquarian Age 1. MORNING CALL (The Adi Shakti Mantra) 7 minutes This mantra initiates the kundalini, initiating the relationship between our soul and the Universal Soul. It opens all the chakras. Be sure to apply Neck Lock to let the Kundalini energy rise. Ek Ong Kaar One Creator created this Creation
2.WAAH YANTEE, KAR YANTEE 7 minutes With this mantra, we strengthen the connection with the infinite self, the part of us beyond the physical world, beyond creation. Waah Yantee Great Macroself
3. MUL MANTRA 7 minutes This mantra gives an experience of the depth and consciousness of your soul. It eradicates deep, longstanding pain and sorrow. It expands creativity and projects us into action in line with our destiny. Ek Ong Kar One Creator created this Creation 4. SAT SIRI, SIRI AKAL (Mantra for the Aquarian Age) 7 minutes With this mantra we declare that we are timeless, deathless beings and promotes victory in all aspects of our life. Sat Siri, Siri Akaal Great Truth, Great Undying 5. RAKHE RAKHAN HAR 7 minutes This is a mantra of protection against all negative forces, inner and outer, which are blocking us from moving on our true path. It cuts like a sword through every opposing vibration, thought, word, and action. Rakhay rakhanahaar aap ubaaria-an Thou who savest, save us all and take us across, Uplifting and giving the excellence. You gave us the touch of the lotus feet of the Guru, and all our jobs are done. You have become merciful, kind, and compassionate; and so our minddoes not forget Thee. In the company of the holy beings you take us from misfortune and calamities, scandals, and disrepute. Godless, slanderous enemies—you finish them in timelessness.That great Lord is my anchor. Nanak, keep firm in your mind, by meditating and repeating His Name All happiness comes and all sorrows and pain go away. 6. WAHE GURU WAHE JIO 22 minutes This is a mantra of ecstasy with which we establish ourselves for victory and the right to excel. Chant sitting in Vir Asan (warrior pose), sitting on the left heel, with the right knee against the chest, with hands in Prayer Pose. Eyes are focused at the tip of the nose. Wahe Guru Wahe Guru Wahe Guru Wahe Jio “Wow, God is great!” or “indescribably great is His Infinite, Ultimate Wisdom.” 7.GURU RAM DAS CHANT 5 minutes This mantra is one of humility. It opens the Heart Center (4th chakra) so that we can feel and effortlessly radiate universal love. We call on Guru Ram Das in praise of his spiritual guiding light and protective grace. Guru Guru Wahe Guru, Guru Ram Das Guru The first part (Guru Guru Wahe Guru) projects the mind to the source of knowledge and ecstasy. The second part (Guru Ram Das Guru) means “the wisdom that comes as a servant of the Infinite.”
|